Testimonials

“I started personal training sessions with Chrissie back in the summer to help with my running and improve my overall fitness and upper body strength. When Chrissie started running group circuit training classes in the Autumn I had no hesitation in signing up. I’m sure her classes are helping my fitness and somehow she makes them fun too! She takes a lot of care in making sure you are doing the exercises correctly and suggests alternatives if you have an injury or weakness somewhere. If you’re looking for a fun and friendly class or personal trainer, then I’d definitely recommend getting in touch with Chrissie!”

Chrissie’s Strength and Conditioning class is the highlight of my week! The circuit-style training keeps things varied and engaging, making every session fun and motivating. The atmosphere is welcoming and inclusive, and Chrissie ensures that everyone no matter their fitness level feels comfortable and challenged.

What sets Chrissie apart is her ability to adjust exercises and weights to suit individual strengths, injuries or needs, so you always get the most out of each workout safely. The sessions have helped me get my fitness mojo back, build core strength, improve my overall fitness and have brought benefits to my running, swimming and ski-ing performance.

If you’re looking for a supportive, friendly and effective way to build strength, I can’t recommend Chrissies classes enough!”

I started Chrissie’s Strength and Conditioning class in October, and it has been a game-changer for my overall fitness. The class offers the perfect balance of arms, legs, and core exercises, with sessions that are always varied and engaging. For the first time in years, I actually look forward to going to an exercise class rather than finding excuses to skip it.

The atmosphere is incredibly friendly and welcoming, and because Chrissie keeps the group small, she can ensure everyone is performing the exercises correctly, helping to prevent injuries. Chrissie is not only positive, fun, and encouraging but also has a great knack for pushing you just the right amount to get the best out of you. I honestly can’t recommend the class or working with Chrissie enough!

“Chrissie has truly transformed my recovery and fitness journey. After suffering a knee injury last year, I found myself ignoring the limitations in my movement and the weakness in my injured leg. I wasn’t focusing enough on strengthening and stretching, which was affecting my running.
Since working with Chrissie, I’ve regained my strength and confidence. 

Her training has helped me not only get back on track but also exceed my expectations. As a regular runner, I can now tackle hills with more power than ever before. And to my surprise, I’ve even regained the ability to get into deep squat positions that I thought were out of reach.
Chrissie’s group circuit classes are a fantastic way to build strength in a supportive, fun environment. She’s incredibly encouraging and makes each session enjoyable. I feel stronger, more capable, and empowered in my body again—something I hadn’t felt in a long time. I highly recommend Chrissie’s training to any woman 40+ who wants to take control of her fitness and feel her best!”

“I came across an advert on Facebook for strength and conditioning classes run by Chrissie in October last year. I knew I wanted to do something to improve my fitness but wasn’t confident enough to join a gym, so I thought I would go out of my comfort zone and attend a taster session. I haven’t looked back since. The classes are so much fun and Chrissie is amazing at making sure you are doing everything you should to maximise the benefits of her class; giving different options for different fitness levels, Chrissie has the natural ability to fill you with confidence as you complete her classes. So much so, that I signed up for 1 to 1 PT sessions!! I’m feeling body confident for the first time!”