Testimonials

“I started personal training sessions with Chrissie back in the summer to help with my running and improve my overall fitness and upper body strength. When Chrissie started running group circuit training classes in the Autumn I had no hesitation in signing up. I’m sure her classes are helping my fitness and somehow she makes them fun too! She takes a lot of care in making sure you are doing the exercises correctly and suggests alternatives if you have an injury or weakness somewhere. If you’re looking for a fun and friendly class or personal trainer, then I’d definitely recommend getting in touch with Chrissie!”

“Chrissie has truly transformed my recovery and fitness journey. After suffering a knee injury last year, I found myself ignoring the limitations in my movement and the weakness in my injured leg. I wasn’t focusing enough on strengthening and stretching, which was affecting my running.
Since working with Chrissie, I’ve regained my strength and confidence. 

Her training has helped me not only get back on track but also exceed my expectations. As a regular runner, I can now tackle hills with more power than ever before. And to my surprise, I’ve even regained the ability to get into deep squat positions that I thought were out of reach.
Chrissie’s group circuit classes are a fantastic way to build strength in a supportive, fun environment. She’s incredibly encouraging and makes each session enjoyable. I feel stronger, more capable, and empowered in my body again—something I hadn’t felt in a long time. I highly recommend Chrissie’s training to any woman 40+ who wants to take control of her fitness and feel her best!”